When you first start running it’s important to choose your shoes wisely. It can be tempting to buy the cheapest sports shoes and head out right away, but using inferior shoes is the route to injury. Instead, opt for shoes that have been tried and tested, and match your running style (you can get this analyzed in running stores).
Here’s our pick of the best running shoes for women:
Top 5 Women’s Running Shoes Reviews
The design of this shoe really makes it stand out, and it’s a good option if you want to look stylish even when you’re out running! But it’s not all about the style, of course. This is a solid pair of running shoes that comes with hundreds of positive reviews, particularly noting how lightweight and comfortable they are. They aren’t cheap but they look amazing! Learn More about the ASICS Women’s GEL-Noosa Tri 8 Running Shoe.
These shoes were made famous thanks to Senator Wendy Davis who chose to take a stand – literally for 11 hours straight with no bathroom breaks. But that’s not why you should buy them. They are a solid choice for those who want shoes that look good and that are also comfortable. Learn More about the Mizuno Women’s Wave Rider 16 Running Shoe.
If you’re a supinator – that is your foot does not roll inwardly enough – then this is a good choice for you. The shoes are within a budget range, too, so perfect if you’re new to running or if you don’t have too much money to spend. Learn More about the Saucony Women’s Cohesion 6 Running Shoe.
Although not the cheapest running shoes on the market, the New Balance WT1010 Minimus shoes are a good option for those who want to go towards the minimal end of the spectrum of running shoes. This means that the heel is smaller and there’s less arch support. It all depends on your running style as to whether this is right for you. Learn More about the New Balance Women’s WT1010 Minimus Trail Shoe.
If you have a wide foot then it can sometimes be hard to find running shoes that fit. This is where the K-Swiss shoes come in – they’re perfect for providing cushioning to those with wider than average feet. Learn More about the K-Swiss Women’s Tubes Run 100 Running Shoe.
Remember, the shoes you wear for running are going to take a lot of wear and tear. They’re designed to take a lot of impact every time your feet hit the ground, to help reduce the impact that reaches your joints. This is why it’s important to replace your running shoes every 300 to 400 miles so that you’re getting the very best protection.